I’m sure you’ll agree with me when I say: muscle and joint pain make it very difficult to live a comfortable life.
But there is good news – I’ve gathered some great options to help alleviate your pain!
Today, I am here to show you how my successful patients have used a percussive massage gun to help:
As a trainer and fitness enthusiast, I have created a list of the world’s top 5 massage guns for 2020 and will show you how they can help you improve your overall health… and help improve any of the symptoms you may be experiencing from the list above.
Even if you are just suffering from one or two symptoms, you’ll quickly begin to notice the benefits of percussive massage. Plus, you’ll save time and money by having an easy-to-use option to pinpoint and target the exact places on your body that are causing you dreaded aches, pains, and raw soreness.
Let’s face it – traditional massages are quite expensive and they are typically inconsistent…with a massage gun you can use it at home, bring it to work, use it at the gym, or anything in between!
Now that you understand all of the benefits of a percussive massage gun, let’s take a quick look at the top 5 massage guns that I have personally tested with clients.
The Thrively Premium Percussive Massage Gun holds the top position in our list. With its elite performance and ergonomic design, it is the perfect choice.
Now you can give yourself a high-end luxurious percussion massage at home without the investment of expensive professional massages. With its sleek and simple design, this massage gun is highly precise and effective.
Easy to operate, result-driven and sturdy performance, this massage gun is full of features that surpass any other available in the market, by miles.
Convenient design with 13.8 x 12. 8 x 4.2 inches in dimension, it weighs a mere 2.2 pounds that feel light when in use. Its design comprises of anti-slip material for a comfortable grip and four convenient massage head options (round, bullet, flat, fork), which allows you to reach and massage any part of your body deeply for unparalleled relief.
Further adding to its brilliance is its carbon-fiber case that offers heavy-duty protection for your massage gun. The gun and case together weigh only around 5 pounds, making it easy to take on the go.
The thrively premium percussive massage gun is full of features.
The massage gun comes with a lithium-ion battery that can run for up to four hours after a complete full charge. Its single button operation makes it convenient to use with five-speed levels.
There are multiple uses like blood flow stimulation, pain relief, relieving muscle spasm, and promoting recovery and rejuvenation for the body.
From 1,800 to 3,200 RPM of power, it is a dynamic massage gun suitable for all. It is quiet and does not make noise, making it great to use even in crowded areas. Similarly, it is designed to offer relief and comfort to athletic individuals who suffer regular strain and fatigue. Hence, even for an average individual, it delivers impeccable performance capable of reaching deep knots.
One of the enticing factors about this massager is that it is used and recommended by several chiropractors, therapists and sports mentors across the globe.
Despite being a professionally used product, it is completely safe for self-use anytime. PURE WAVE also offers the leisure of learning how to operate the massager easily with the help of videos.
These videos are personal guides by Dr Robert Gonzales. Hence, you are learning the massaging techniques from the doctor.
Easy to operate, result-driven and sturdy performance, this massage gun is full of features that surpass any other available in the market, by miles.
The massager measures at 16.5 x 2.8 x 3.5 inches and weighing only around 1.75 pounds. There are six different attachments available with the massager. There is a soft air-cushion for more boney areas and a 6-head stick for the more muscular region. You will also find a scalp stick and massage oil stick to help with head and oil massages. Additionally, there is a facial tip slip for the face massage. It comes with a complete guide on how to use each one of them.
The PURE WAVE massager is full of features like:
Dual Motor Design that offers two functions: Micro-vibration massage therapy and Powerful percussion.
Offers great options for recovery and self-massage treatments.
Dr. Robert Gonzales is available to teach and guide you.
Ripple effect for knots and muscle spasms.
Optimum oscillation offers in-depth percussion massage.
It is a great massager for pain management, increasing recovery or blood circulation. With its ergonomic design, you can reach any part of your body easily, especially the back. From facial to feet massage, it is a versatile tool that offers relaxation for any part of your body. More importantly, it comes with multiple attachments to increase its overall application. With video guides, you also learn various innovative ways to use this tool for the best results.
The massager uses a lithium-ion battery that recharges within 1 hour and offers operations for 2 hours. It has a strong life cycle of 2-5 years, depending on the charging cycles. Its lithium-ion battery can offer up to 1,000 charging cycles without declining in performance. It is advised to not put too much strain on the motor, though. There is a potential overheating or fire hazard. So maintaining it is important.
Hypervolt offers you a small and light, aesthetically pleasing massage gun with a vibrant colour theme. It also comes with an LCD display making it visually appealing.
Apart from the appearance, it is a robust massager with different attachment options that makes it a versatile choice.
With large battery capacity and higher performance time, Hypervolt Plus is highly relaxing device with apt use of vibrations to reach your core.
With its silver and black combination and metallic luster, it offers piercing blue lights for LCD Screen. This massager resonates with the visualization of how a high-tech massager of the modern era would look like. Its non-slip grip and gun-like module allow you to reach any part of the body comfortably. It weighs around 3 pounds that does not feel heavy when you use it for massaging.
The six attachments allow you to massage all muscle groups and even reach deeper damaged tissues. It promotes muscle relaxation and increases plasticity for better bodily functions. With its fork-like attachment, you can also massage your spine, tendons and Achilles heels easily. There are smaller attachments that work at a lower speed to offer a lower level of vibration and relaxation, especially suitable for sensitive areas like the face. The ball-shape will enable you to have muscular massages for arms and calves.
Due to the touch screen LCD, you can use the plus or minus sign to select speed ranging from thirty different variations, while it offers three gears separately for standard settings available in different massagers in the market. Hence, you get the performance of a customized massager.
Comparing it to the other massagers in its league, the Hypervolt offers a firm grip and soft touch for massaging. It can run for up to 6 hours when completely charged. As it comes with a 2,600*4 mAh lithium-ion battery, you can expect a long life without any decline in performance. Its 24 V brushless DC motor helps in offering great performance with minimal noise production.
It is a great addition for those who seek a high-tech and flexible massager that can offer versatile functions. There is also a 5 to 6 hours of performance time and it has a sleek design. Overall, it is a good choice if you want a stylish massager you can pull out anywhere, anytime.
This massager is perfect for any fitness enthusiast, whether you’re a heavy weight lifter or a CrossFit practitioner.
It comes with a 100% customer satisfaction or full money-back guarantee that further reinforces its reliance and speaks for its performance.
Rejuvenate and revive your sore muscles and recover your injuries with this fantastic option among the list of massagers available in the market.
With 2.5 pounds of weight and 9 x 11 x 3 inches of dimensions, the light, and ergonomic design is certainly something that makes it desirable. It offers easy power switch and power mode with convenient buttons to adjust the speed. The cordless feature also makes it highly desirable. Compared to others on the list, it is one of the smaller devices that offer higher performance that makes it stand out.
The pulsating action of Vybe massager reaches deep inside the body to offer the best relaxation and recovery options. With five different attachment heads, you find options to apply it to any part of your body. Its protective silicone cover prevents any accidental slips while absorbing vibrations to offer a stable massaging motion. The company boasts limitless usage. Hence, it depends upon your creativity and imagination about how you can use this beautiful masterpiece of a massager.
Vybe comes with the minimalistic vibration sensation and more percussion-oriented performance. With a little more tweak than other massagers, it can reach the RPM range of 1,800 to 3,400. It also offers up to nine different speed settings. Its Lithium-ion battery offers three hours of non-stop performance after one complete full charge. The double bearing combined with 24 V DC motor allows for a quiet and stable performance.
Theragun G3Pro is a result of over ten years of research dedicated to offering the best massaging product possible. With the brainstorming of Dr. Jason Wersland, it is a massager that is designed for professionals but easily operated by all.
It is a high-quality product with state of the art technology. G3Pro is flexible with one of the most ergonomic designs available in the market. Full of features, it offers percussion, vibrations and massaging options like no other.
A product of the world leaders of percussion massaging, Theragun, this is perhaps one of the best options available for you.
Weighing 3.1 pounds, it is slightly heavier than others on the list, with the dimension of 10.4 x 7.9 x 2.8 inches. It has a unique angular module that makes it stand out from the competitors. The adjustable arm offers four different angular settings that work hand in hand with the ergonomic design and offers the utmost comfort for massaging. No more bodily restriction to reach your spot. A significant difference is in the presence of two swappable Lithium-ion batteries. It means that you can charge it and operate it twice non-stop.
You only need around 30 seconds of functionality with this powerful massager. With its 6 head adjustments, you will find optimal relief for every part of your body. You can use the percussion to stimulate blood flow or post-workout massages. With quick massaging, you can open up the jammed knots and rectify other issues for enhanced flexibility. Its multiple angular grips and adjustable arm will enable you to reach any spot imaginable with your desired grip. You are free to experiment with various grips or create your unique method of massaging with this device.
Each Li-ion battery offers 75 minutes of performance. Hence, you get up to 150 minutes of non-stop performance with two batteries. It is 50% quieter than its previous models, meaning it is one of the lowest sound producing massaging devices available. With scientific facts and doctor’s insights, the two speed settings are designed to match a human body and offer utmost relief.
Vybe Percussion Massager
Percussion therapy is a method we use with the massager guns to target a certain muscle group or body part. It delivers vibrations to the depth of the selected part in order to loosen up the tightly knit or grouped muscle tissues. Hence, it relieves intense stiffness and other strenuous buildups.
There are many benefits to using Percussion Massager. You can use it for common conditions and injuries, sports and athletic training and rehabilitation. If offers:
You can either use it regularly or on alternative days. It is also great for once a week. For the best therapeutic application, you can use a massaging gun for 15 to 30 seconds on a singular area. That is more than enough to offer immediate relief and rejuvenation.
As massagers tend to have different speed settings, most of the massagers come with ideal instructions regarding their use.
Additionally, using massaging oil is a great way to amplify the benefits of the massager, but they are not necessary.
Theragun is known to be one of the best innovations for athletes across the world. Several professionals and chiropractors use their gun. It is due to the scientific and medical studies that support the massager. The two-speed settings prevent any mishap or overuse of the percussion massaging therapy. More importantly, you can always find videos and tutorials regarding the use of Theragun. For self-use, it has a comfortable handle and grip with an adjustable arm that helps in reaching even the stubborn body parts. Especially after a workout, when you are sore, or your bodily movements are restrictive, Theragun offers easy and comfortable reach anywhere.
Nothing can beat the performance of Thrively’’s Premium Edition massage gun. It is hands down, the best massager for the stubborn knots that form around your body. The percussion pressure will loosen them, and there are four different head attachments to choose from. Furthermore, you can also use beneficial oils to relieve pain and stress. It comes with a TENs unit that promotes the production of endorphins to make you feel better. With its single-button operations for everything and 15 degrees of the angular handle, it is one of the most convenient guns to use.
PURE WAVE CM-07 Dual Motor Percussion and Vibration therapy massager is perhaps the best hand massager for arthritis. What makes it better is the supplementary head attachments. There are those that are perfect for someone suffering through arthritis. It is highly recommended by professionals. Most importantly, it comes with videos and tutorials for people suffering through various bodily conditions. Its dual effects of percussion and vibration in one make it stand out for the medicinal purpose.
While PURE WAVE’s massager is a great selection. For its compact size and lightweight application, VYBE’s Percussion massager gun may also fit the description for being a great selection as a handheld massager. Mainly because PURE WAVE’s massager is longer and maybe uncomfortable to operate at lower space. However, VYBE’s massager with its Gun design might just suit what you are looking for.
A daily massage for fifteen minutes at moderate pressure offers benefits to an arthritis patient. You will find great relief in pain and better promotion of blood circulation. Hence, a percussion massager can prove to be ideal. It loosens up muscles, nerves and promotes a healthy flow of blood. It is certainly an essential tool to have.
There are certain qualities the best at-home massage productions should possess:
In today’s digital world, the best place to buy a back massager is online retail stores. There you can find products like premium Thrively gun at exclusive discounts and offers that are not found anywhere else. You also have exposure to a wide range of items that function similarly.
With online purchases, you can get added benefits like free shipping and express delivery while simply enjoying the comfort of your home. You may also return the product if not satisfied, as several platforms offer the return and replacement policies.
The best place to buy Pure Wave Massager are some prestigious and reliable digital stores and websites. While you can also get a Pure Wave Massager at physical stores and electronic shops, popular products like these are always sold out. You might have to place a special request for the products.
Besides, there is an additional problem of getting duplicate or faulty products. On e-commerce site, you can get an authenticity certificate from your every branded purchase. Hence, it eliminates the chances of fakes and other potential frauds. Bonus, you don’t have to travel to a shop. Get home delivery.
According to the official website of Theragun, a full body massage session should not go beyond 15 minutes. These 15-minute massage sessions can be conducted 2 to 3 times per day.
The best way to spread the massage sessions is by dividing them into three groups: prior workout massage to activate your muscles, in the middle of the workout to re-activate your muscles, and then post-work massage for pain relief and recovery.
One muscle group should be exposed to the Theragun massage for a minimum of 15 seconds and a maximum of 2 seconds.
It is perfectly normal to be sore after using a Theragun. Soreness is a normal occurrence after each session of deep body massages.
What happens is during the massage, all your tissue knots, adhesions, and tightening of tissues is made soft and loose. These soft tissues then ache and hurt because of the newfound release.
Many people find this pain oddly relieving but some people, and mostly those who have deep-set tissue blockade, experience intense soreness. However, this soreness mostly subdues within a day or two.
Yes, massage guns have many benefits. They help in relieving muscle pain, relaxing tissue knots, and help people with arthritis or chronic muscle or joint pain.
The regular and calculated use of massage runs dissolves muscle tension. It also helps in increasing blood circulation and hence easing the pain.
By making the muscle fibres more flexible, consistent and proper use of massage guns make you more agile. Many athletes use massage guns as a way of warming up before an intense workout out or a big game.
Instead of putting a massage gun on your body and then opening it, you should first turn it on. This small detail is very important as it can be unnerving to open the massage gun; suddenly, it comes in direct contact with your skin.
Once your body gets used to the sensation of a massage gun, then you can glide it across your skin. When you reach an area that has knots or built-up tension, then rest your massage gun for a few seconds there.
Make sure that you do not add any extra pressure on the massage gun, let it do its work. Repeat this step after a few moments but do not focus on the same area for more than two minutes.
Here is a video demonstration that shows how one should use Theragun on legs:
Thrively and Theragun are considered the best back massagers online and offline. These two brands have great features that are made collaboratively with technicians as well as medical experts.
While in terms of customer reviews, they are almost equal and have their loyal user base, and there are differences in their prices.
Theragun products are cheaper than Thrively products. Theragun additionally comes with a two year warranty period, and its ion-lithium batteries come with a 90 day warranty period.
The first difference between Pure-Wave CM3 and Pure-Wave CM7 is of the price, the former is priced at 99.95 dollars while the latter is priced at 124.95 dollars.
The Pure-Wave CM3 comes with a single-speed while Pure-Wave CM7 comes with multiple speed settings. The former is percussion only massager, and the later comes with both variable speed motor and the facial vibration motor.
Additionally, Pure Wave cm7 has a longer handle as it has the facial motor and Pure Wave CM5 has a shorter handle as it does not have the facial motor.
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