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Hoist Simple Trainer
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Simple Trainer

HD-4000

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Key specs (manufacturer published)
Footprint (L × W × H)51.25 × 71.75 × 91.75 in source
Product weight903 lb source
Weight stack190 lb source
All specifications (16)
Product Height (Arms Down/Up)82” - 93.25” (208 cm - 237 cm) source
Cable Travel100" (254 cm) - each side source
Weight Stacks2 x 240 lbs. (109 kg) - each source
Weight Ratio3 to 1 = 80 lbs. (36 kg) maximum at each handle source
handles fromCL line (RS-2301 source
PRODUCT WEIGHTa 2:1 ratio (50% resistance) source
WEIGHT STACK2 x 200 lbs. (91 kg) source
PRODUCT WEIGHT HD476 lbs. (216 kg) source
PRODUCT WEIGHT HDG510 lbs. (231 kg) source
Dual-position hand gripsOptional 5 lbs Weight Upgrade (RS- source
Step-through designOptional 10 lbs Weight Upgrade (RS- source
user heightsOptional 5 lbs Weight Upgrade (RS- source
Height Range (Arms Fully Down/Up):82.00” - 93.25” (208 cm - 237 cm) source
handles*when paired with HOIST strap handles (x2 included) source
HOIST LIGHT COMMERCIAL / HOME FREEWEIGHTS (HF)H4400 & H2200 source
DUAL PULLEY FUNCTIONAL TRAINER51.25” (130 cm) source

Manufacturer spec page

Specs as published by Hoist. Source: www.hoistfitness.com/products/hd-4000-simple-trainer

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FAQ

What do buyers ask most?

Where do the Hoist Simple Trainer specs come from?

The specs on this page come from the manufacturer's public product page, spec sheet or manual. Each value links to its source and shows the date it was checked. Confirm details with the manufacturer, your dealer or soolis before ordering, since specs can change.

How do I get a price for the Hoist Simple Trainer?

Prices are not shown online. Use Request a free quote on this page, or enter your ZIP code to find the closest authorized dealer that carries this brand. A free quote can reflect configuration, quantity and delivery. You can add other products to the same request.

Can I compare the Hoist Simple Trainer with similar products?

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Is the Hoist Simple Trainer for commercial or home use?

The market shown on this page reflects how the manufacturer describes the product, where stated. If the market is not stated, check the manufacturer's spec sheet or ask when you request a quote, since warranty terms can differ for home and commercial use.

Who sells the Hoist Simple Trainer near me?

Enter your ZIP code in the dealer panel to see authorized dealers that carry this brand, sorted by straight-line distance. If the brand does not publish a dealer list, the panel shows the manufacturer's sales contact, and you can request a quote from soolis.

Written and reviewed by Tim Sebold, Founder & CEO, Fitness Buyer's Guide. · Last updated .
Specs on this page come from Hoist's published product information, verified Oct 27, 2026. Each spec value links to its source. No prices are shown online; see our quote policy.